PT Tip of the Month


Many individuals, particularly women, tend to sacrifice foot comfort for fashion. But, studies have shown that towering shoes can be costly in more ways than one, taking their toll on your feet, ankles, knees, hips, and spine due to alterations of your posture and gait. Additionally, a study published by the American Orthopaedic Foot and Ankle Society found that a staggering 88% of women squeeze into shoes that are too small. Whether this is to maintain a look or because they are the last pair available in store, these shoes can result in long term negative effects to your body. [more...]

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